GloWoman®: workshop

What a wonderful start to the year! Thank You Matron Lizann Painter for inviting me to share the Nurturing the Nurturers GloWoman program with your staff at the Brenthurst Residence for the elderly.

I created the GloWoman Nurturing the Nurturers program to support our beloved nurses and care-givers, who give so much of themselves providing care to those who cannot care for themselves - but are not always so good at giving what they need to themselves, which can leave them depleted, heading for burnout and low on glow!

The theme for the sessions was Rocking the Good Stuff in 2018: Out with the Old and in with the New and we focused on the following areas to help us tune into our Love, Happiness and Joy, no matter what our circumstances!

Breathing In Love, Breathing out Peace: Exercises to to re-connect and centre ourselves.
Entitlement vs Taking Responsibility for Joyful Outcomes (If it’s going to be it’s up to me! - the power of Choice)
Rocking our Attitude of Gratitude – Appreciation always raises our vibration!
There’s always an UPside – rocking our positivity to find the blessings in the stressings
Reconnect to Wonderful You: Self-Appreciation, Self-Love, Self-Care.

I'm so delighted with the wonderful feedback I received from all the ladies. It's always great to Spread the Glow and heartwarming to know that the ripple effect sends the Good Stuff out into the world as faaaaar as it can go!

I am beyond grateful for the opportunity to do the "work" I love to do.

Here's to Getting our Glow ON, and lighting UP our world!

With Love,

We rocked an awesome Get Your Glow ON - Nurturing the Nurturers session with the staff of Herzlia Constantia Primary on a Friday afternoon - inspiration, motivation, encouragement, support, yummy eats and lots of laughter.

I feel beyond blessed to be able to share what I do ❤️

My heartfelt gratitude to Jos Horwitz, Principal and Jane Avis, Deputy Principal for making this happen.


With Jane Avis and Jos Horwitz (dressed as the Headboy for Purim!)

I developed the Get Your Glow ON - Nurturing the Nurturers Staff Support Program to support women teachers and educational staff, who are always giving so much of themselves, both physically and emotionally – to their families and to their students, but are not so good at giving to themselves - which can leave them depleted, heading for burnout and low on glow!

This UPlifting program supports women teachers with tools, tips and techniques to help them to reconnect to the best in themselves, in order to share the best of themselves and to inspire our future leaders, heroes and innovators.
It’s hard to be passionate, enthusiastic and inspiring when you’re not feeling enthusiastic and inspired! 😊

The sessions are inspiring and fun and we do it in “tea party” style with a table of eats and tea and coffee so it’s very relaxed and doesn’t feel like “work”. They are insightful thought-sharing sessions and are getting great feedback from teachers, I'm thrilled to report! 🙏