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"When We Get our Glow ON, we CAN Light UP our world!" ~ Bets


Winners :) Bach RESCUE™ Peaceful Night Gift Sets

CONGRATS to our WINNERS of the Bach RESCUE™ Peaceful Night Gift Sets:
  • Nondumiso Pikashe
  • Debbie Taylor
  • Carrie Roberts
  • Jenny Godfrey
  • Anna di Renzo
Your  Bach RESCUE™ Peaceful Night Gift Sets are on their way to you! :)  

Rock Your Self-Discipline and Wave your Magic Wand :)

Much as we’d all love it to happen, no-one’s going to wave a magic wand over our lives and make our dreams come true.
The Good News is :) you can wave the wand yourself. You've had it all along.
But you do have to make the effort to pick it up and start waving!
“If you take responsibility for yourself you will develop a hunger to accomplish your dreams.”
~
Les Brown.
You can’t hand over the responsibility of your health, wealth or happiness to somebody else.
People can advise you and guide you, but ultimately it’s up to you.
“You can’t hire someone else to do your push-ups for you.” ~ Jim Rohn
You can read all the self-development books and listen to motivational speakers and tell me that you “need to get motivated”, but really, only you can motivate yourself to get going.
"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice.”
  ~ 
Dr. Wayne Dyer
It’s amazing how many excuses we make to ourselves, for not going after what we want.
It’s seems easier to talk ourselves out of doing something, than to put in the effort to actually do it.

You know all the stories :) You’d work out if you had a personal trainer/training buddy. But really, there’s no need :)
You can start by putting one foot in front of the other and taking yourself for a brisk walk.
You can’t save because life is so expensive. Yes, the cost of living is expensive, but you can forego a few unnecessary expenses to put a little money away each month for your dream home/holiday/retirement etc.

You just need to exercise your self-discipline.
“Self-discipline begins with the mastery of your thoughts. If you don't control what you think, you can't control what you do. Simply, self-discipline enables you to think first and act afterward.” 
~
Napoleon Hill
The only way to create what you want, is to discipline your mind to focus only on your desired outcomes, and to take consistent action towards those goals.
“Discipline is just choosing between what you want now and what you want most.”
~
T. Harv Eker
It’s ok to have a sense of entitlement – of course you deserve to be/have whatever it is that you want.
But it’s not going to land in your lap - you do have to show up consistently to receive it :)
"Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it." ~ Ralph Waldo Emerson
When you develop a sense of intent for what you want, you’ll start taking consistent action to get there.

Are you ready and willing to show up consistently and Live your Most Joyful Life? :)

With love,






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Products We Love: RESCUE Remedy® to Calm, Soothe and Restore.

"Every single person has a life to live, a work to do, a glorious personality, a wonderful individuality." ~ Dr. Edward Bach
I am forever grateful to Dr Edward Bach, for developing his wonderful range of Bach Flower Remedies in the 1930s in England.
You can read more about him here.
 
I’m never without my Rescue Remedy. 
It’s a must-have for your handbag. It’s brilliant for shock, stress and anxiety and really does work instantly to calm you down :)
I’m always amazed that a few drops of distilled flower essence can be so effective!
It’s also a safe and gentle remedy for children and animals.
Rescue Remedy is made up of a five individual flower essences that help you cope with the different emotional aspects of stressful situations:
  • Rock Rose is used for terror and panic
  • Impatiens addresses irritation and impatience
  • Clematis is for inattentiveness and a lack of focus
  • Star of Bethlehem is for shock
  • Cherry Plum helps with irrational thoughts and a lack of self control
To learn more about the other Bach Flower Remedies in the range, and to help you determine which Remedies to select, please click here.

We have 5 Bach RESCUE™ Peaceful Night Gift Sets to GIVE AWAY!      
Packed inside the fab hanging toiletry bag are:
RESCUE Night™Drops (10ml) Alcohol-Free
A combination of the original Rescue Remedy plus the Bach Flower Remedy of White Chestnut which helps to quiet the mind and helps you get a restful night’s sleep

RESCUE Pastilles™ (50g) – Alcohol-Free
Rescue pastilles contain the same flower remedies used in Rescue Remedy. They’re naturally flavoured with elderflower and orange and are alcohol and sugar-free. The handbag-friendly click-shut tin is great for travelling. The soothing action of chewing also helps to calm and relax you.

RESCUE Cream™ (30g).
Our skin is an indicator of how the body feels inside, and is often the first place to show the effects of a demanding busy life.
Rescue Cream is an intensive moisturiser to hydrate and soothe dry, sensitive or rough skin and restore it to its natural condition. With regular use it helps protect the skin against environmental influences and other external stress factors. It is lanolin free, paraben free and perfume free.

Email me with the subject line: Bach RESCUE Peaceful Night.
Include your name and address.
Invite your friends to join us on GloWoman and Spread the Glow! :)

Stop Fighting, Start Loving :) and Create Your Most Joyful Life :)

If you’re feeling weary and worn-out from battling and struggling your way through Life, then it’s time to stop fighting, and embrace your Joy :)

Most of us have been taught to ‘fight for what you want’, ‘fight back’, ‘fight the good fight’, ‘keep fighting’ , ‘soldier on’ and ‘beat the competition’.

But Life is not supposed to be about fighting one exhausting battle after another :)
“You need not wrestle for your good. Your good flows to you most easily when you are relaxed, open, and trusting.” ~ Alan Cohen
At one point in my life I remember getting out of bed each weekday morning, and mentally pulling on my suit of armour, before clunk, clunk, clunking my way into my office, ready to ‘do battle’ with the day ahead.
Thankfully I realised that it wasn’t any fun and decided to enjoy my life instead :)

If you believe that Life is a struggle and that you have to ‘fight’ something, then you’re coming from a place of fear.
Fighting drains your energy and is stressful and counter-productive.
“You can never become a great man or woman until you have overcome anxiety, worry, and fear. It is impossible for an anxious person, a worried one, or a fearful one to perceive truth; all things are distorted and thrown out of their proper relations by such mental states, and those who are in them cannot read the thoughts of God. ~ Wallace D. Wattles
It’s impossible to perceive clarity and connect to your inspiration and enthusiasm when you are stressed, anxious and fearful, as you disconnect from your Authentic Self.
 
When you choose to live in integrity and embrace your Joy, you’re coming from a loving place in your heart, and your life will reflect that harmony. You feel empowered, inspired and energised.
“You cannot struggle to joy. Struggle and joy are not on the same channel. You joy your way to joy. You laugh your way to success. It is through your joy that good things come.” ~ Abraham-Hicks
Life is not a battlefield :) You can choose to embrace Joy whatever your situation, and focus on the Good Stuff.
“Our civilization has not done a good job with the energies of delight and joy. Yet these emotions are the very essence of life and what directs your inner guidance to bring abundance to your life.”
~
Dr. Christiane Northrup
Focus your thoughts on what makes you feel good, do what makes you happy, have more fun, lighten up, love YourSelf more, and choose to enJOY Life.
“The more joyful you are, the more well-being flows to you.” ~ Abraham-Hicks
  • You can choose to embrace Wellness, instead of ‘fighting’ illness.
  • You don’t have to ‘beat’ the competition and ‘fight your way to the top’.
  • You don’t have to argue and fight to prove that you’re better, or that others are wrong.
  • You don’t have to fight to defend yourself every time others don’t agree with you.
  • You don’t have to take offence at other people’s behaviour.
Just show up as your Most Wonderful You :)
 “Everything you are against weakens you. Everything you are for empowers you.”
 ~
Dr Wayne Dyer
Life is so much easier and more fun :) when you allow yourself to connect to your Joy and create the outcomes you want, instead of fighting for results.
"I create easily and effortlessly when I let my thoughts come from the loving space of my own heart." ~ Louise L. Hay
Take off your armour, put down your weapons, love YourSelf more, Be your Most Wonderful You, and Create your Most Joyful Life :)

With love,







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