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Think Your Bounce Back :)

A friend told me recently that I was “lucky”.

“Not everyone is as resilient as you”, she said.
“Not everyone has the capacity to bounce back”.

Thankfully, that’s simply not true.
Everyone is as ‘lucky’ as I am! :)

Everyone has the capacity to think.
And if you can think, you can bounce :)

It’s a choice. Just think better thoughts.

Think about everything you’re grateful for and all the people who love you.
Think about what you’d love to do on your Perfect Day.
Think about something that makes you laugh, and anything that makes you feel good.
Think of all the wonderful possibilities.

Focus only on positive thoughts and don’t wallow in negativity.

Because, life can be tough and throw all manner of hardships at you.
But that doesn’t mean you have to be miserable. :)

“The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” ~ Carlos Castaneda

With love,

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