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Be EmPowered and Inspired to Get Your Glow On™.



"When We Get our Glow ON, we CAN Light UP our world!" ~ Bets

Products We Love: RESCUE Remedy® to Calm, Soothe and Restore.

"Every single person has a life to live, a work to do, a glorious personality, a wonderful individuality." ~ Dr. Edward Bach
I am forever grateful to Dr Edward Bach, for developing his wonderful range of Bach Flower Remedies in the 1930s in England.
You can read more about him here.
I’m never without my Rescue Remedy. 
It’s a must-have for your handbag. It’s brilliant for shock, stress and anxiety and really does work instantly to calm you down :)
I’m always amazed that a few drops of distilled flower essence can be so effective!
It’s also a safe and gentle remedy for children and animals.
Rescue Remedy is made up of a five individual flower essences that help you cope with the different emotional aspects of stressful situations:
  • Rock Rose is used for terror and panic
  • Impatiens addresses irritation and impatience
  • Clematis is for inattentiveness and a lack of focus
  • Star of Bethlehem is for shock
  • Cherry Plum helps with irrational thoughts and a lack of self control
To learn more about the other Bach Flower Remedies in the range, and to help you determine which Remedies to select, please click here.

We have 5 Bach RESCUE™ Peaceful Night Gift Sets to GIVE AWAY!      
Packed inside the fab hanging toiletry bag are:
RESCUE Night™Drops (10ml) Alcohol-Free
A combination of the original Rescue Remedy plus the Bach Flower Remedy of White Chestnut which helps to quiet the mind and helps you get a restful night’s sleep

RESCUE Pastilles™ (50g) – Alcohol-Free
Rescue pastilles contain the same flower remedies used in Rescue Remedy. They’re naturally flavoured with elderflower and orange and are alcohol and sugar-free. The handbag-friendly click-shut tin is great for travelling. The soothing action of chewing also helps to calm and relax you.

RESCUE Cream™ (30g).
Our skin is an indicator of how the body feels inside, and is often the first place to show the effects of a demanding busy life.
Rescue Cream is an intensive moisturiser to hydrate and soothe dry, sensitive or rough skin and restore it to its natural condition. With regular use it helps protect the skin against environmental influences and other external stress factors. It is lanolin free, paraben free and perfume free.

Email me with the subject line: Bach RESCUE Peaceful Night.
Include your name and address.
Invite your friends to join us on GloWoman and Spread the Glow! :)

Stop Fighting, Start Loving :) and Create Your Most Joyful Life :)

If you’re feeling weary and worn-out from battling and struggling your way through Life, then it’s time to stop fighting, and embrace your Joy :)

Most of us have been taught to ‘fight for what you want’, ‘fight back’, ‘fight the good fight’, ‘keep fighting’ , ‘soldier on’ and ‘beat the competition’.

But Life is not supposed to be about fighting one exhausting battle after another :)
“You need not wrestle for your good. Your good flows to you most easily when you are relaxed, open, and trusting.” ~ Alan Cohen
At one point in my life I remember getting out of bed each weekday morning, and mentally pulling on my suit of armour, before clunk, clunk, clunking my way into my office, ready to ‘do battle’ with the day ahead.
Thankfully I realised that it wasn’t any fun and decided to enjoy my life instead :)

If you believe that Life is a struggle and that you have to ‘fight’ something, then you’re coming from a place of fear.
Fighting drains your energy and is stressful and counter-productive.
“You can never become a great man or woman until you have overcome anxiety, worry, and fear. It is impossible for an anxious person, a worried one, or a fearful one to perceive truth; all things are distorted and thrown out of their proper relations by such mental states, and those who are in them cannot read the thoughts of God. ~ Wallace D. Wattles
It’s impossible to perceive clarity and connect to your inspiration and enthusiasm when you are stressed, anxious and fearful, as you disconnect from your Authentic Self.
When you choose to live in integrity and embrace your Joy, you’re coming from a loving place in your heart, and your life will reflect that harmony. You feel empowered, inspired and energised.
“You cannot struggle to joy. Struggle and joy are not on the same channel. You joy your way to joy. You laugh your way to success. It is through your joy that good things come.” ~ Abraham-Hicks
Life is not a battlefield :) You can choose to embrace Joy whatever your situation, and focus on the Good Stuff.
“Our civilization has not done a good job with the energies of delight and joy. Yet these emotions are the very essence of life and what directs your inner guidance to bring abundance to your life.”
Dr. Christiane Northrup
Focus your thoughts on what makes you feel good, do what makes you happy, have more fun, lighten up, love YourSelf more, and choose to enJOY Life.
“The more joyful you are, the more well-being flows to you.” ~ Abraham-Hicks
  • You can choose to embrace Wellness, instead of ‘fighting’ illness.
  • You don’t have to ‘beat’ the competition and ‘fight your way to the top’.
  • You don’t have to argue and fight to prove that you’re better, or that others are wrong.
  • You don’t have to fight to defend yourself every time others don’t agree with you.
  • You don’t have to take offence at other people’s behaviour.
Just show up as your Most Wonderful You :)
 “Everything you are against weakens you. Everything you are for empowers you.”
Dr Wayne Dyer
Life is so much easier and more fun :) when you allow yourself to connect to your Joy and create the outcomes you want, instead of fighting for results.
"I create easily and effortlessly when I let my thoughts come from the loving space of my own heart." ~ Louise L. Hay
Take off your armour, put down your weapons, love YourSelf more, Be your Most Wonderful You, and Create your Most Joyful Life :)

With love,

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